Body Mass Index (BMI) Calculator
What is Body Mass Index(BMI)
Body mass index (BMI) is a measure of body fat based on height and weight and it applies to adult men & women. Bmi is defined as saying body mass divided by the square of body height of the person and the standard unit to express BMI is kg/m^{2 }
How to Calculate Body Mass Index (BMI)
The body mass index calculation is very easy in this you need data of your weight and height.
 Imperial Bmi Formula = 703 × weight (lbs) / [height (in)]
 Metric Bmi Formula = BMI = weight (kg) / [height (m)]^{2}
NOTE:
 In Imperial BMI formula the standard units used is lbs for weight and inches for height.
 In Metric BMI formula the standard unit used is kg for weight and metre square for height.
BMI Calculator Categories Chart
To find your BMI, check where your height and weight intersect and find your listed BMI in the square.
Body Mass Index Chart (BMI Chart)
BMI chart tells us about our BMI score and details about BMI.
How to check your BMI from BMI chart
 In BMI chart locate your weight and height
 Check where your height and weight intersect
 The Bmi Shown in the square is your BMI.
BMI Chart for Women, Men (Body Mass Index Chart)
BMI Chart for Kids  Children
BMI calculator for men
Bmi Calculator for men is same as the standard bmi calculator used for bmi calculation. In Bmi calculator for men you will find the same bmi score but there may be some healthrelated advice for the body which may differ from the bmi calculator for women, bmi calculator for kids because of differences in their age groups.
The formula used for Men’s BMI
 Imperial Bmi Formula = 703 × weight (lbs) / [height (in)]
 Imperial Bmi Formula = 703 × weight (lbs) / [height (in)]
BMI calculator for women
Bmi calculator for women is the calculator used for the bmi calculation for the women in this calculator you will find the same bmi score is mostly used bmi calculator but the health advice given for the women differ from the men and kids due to the change in the gender and age groups.
BMI calculator for kids  Children
Bmi calculator for kids is the calculator used for the bmi calculation for the kids in this BMI calculator you will find the bmi score for the kids with healthrelated advice for kids to maintain the healthy bmi range.
BMI Statistics in the USA
The United States has the 2nd highest BMI average in the world behind Kuwait.
BMI Statistics in India
If we look over the BMI of Indians then they have the lowest BMI averages in the world with 21.7 and this BMI is considered well within the normal range.
Healthy Diet Plan
 Emphasizes vegetables, fruits, whole grains, and fatfree or lowfat dairy products.
 Includes lean meats, poultry, fish, beans, eggs, and nuts
 Limits saturated and trans fats, sodium, and added sugars
 Controls portion sizes
 Avoid EatingFast Foods

OBESITY HAS CONSEQUENCES
Our bodies are not meant to carry more than a normal amount of weight and body fat.If you maintain a healthy weight you can reduce the growth of weight related diseases.

REDUCE YOUR RISKS
Try to do the aerobic exercise 5 times per week, Balance your calorie consumption, Limit saturated fats.

Avoid These Things
Limit consumption of red meat, Avoid ugary foods and drinks.